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<channel>
	<title>Yoga Pants Mafia &#187; Humor</title>
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	<link>http://yogapantsmafia.com</link>
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		<title>Happy Easter!</title>
		<link>http://yogapantsmafia.com/happy-easter-2014/</link>
		<comments>http://yogapantsmafia.com/happy-easter-2014/#comments</comments>
		<pubDate>Thu, 17 Apr 2014 03:05:18 +0000</pubDate>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[2014]]></category>
		<category><![CDATA[awkward photos]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Easter bunny]]></category>
		<category><![CDATA[funny Easter picture]]></category>
		<category><![CDATA[Nugget]]></category>

		<guid isPermaLink="false">http://yogapantsmafia.com/?p=168</guid>
		<description><![CDATA[Happy Easter from Yoga Pants Mafia (and Nugget)! Little Bunny Foo Foo needs a cocktail. &#160;]]></description>
				<content:encoded><![CDATA[<p>Happy Easter from Yoga Pants Mafia (and Nugget)!</p>
<p>Little Bunny Foo Foo needs a cocktail.</p>
<div id="attachment_170" style="width: 1510px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/Nugget-Easter-bunny-pic-2014-large.jpg">
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		<img class="size-full wp-image-170" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/Nugget-Easter-bunny-pic-2014-large.jpg" alt="Sometimes, you just have to riot." width="1500" height="2100" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/happy-easter-2014/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/Nugget-Easter-bunny-pic-2014-large.jpg&amp;description=Happy Easter!')">
			</span>
		</span>
	</a><p class="wp-caption-text">Sometimes, you just have to riot.</p></div>
<p>&nbsp;</p>
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		<title>My 20s: An Ode to a Decade</title>
		<link>http://yogapantsmafia.com/20s-ode-decade/</link>
		<comments>http://yogapantsmafia.com/20s-ode-decade/#comments</comments>
		<pubDate>Thu, 10 Apr 2014 17:11:47 +0000</pubDate>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[20s]]></category>
		<category><![CDATA[lessons learned]]></category>
		<category><![CDATA[turning 30]]></category>

		<guid isPermaLink="false">http://yogapantsmafia.com/?p=143</guid>
		<description><![CDATA[So my 30th birthday has come and gone. It seems like everyone wants to slam the 20s as a bullshit decade. Maybe for some it was/is. However, I’ve spent the last weeks of my 20s reflecting on what my 20s &#8230; <a href="http://yogapantsmafia.com/20s-ode-decade/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_147" style="width: 235px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/katie-and-i-30th-bday-e1397150177375.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-147" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/katie-and-i-30th-bday-225x300.jpg" alt="Happy 30th to me!" width="225" height="300" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/katie-and-i-30th-bday-225x300.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">Happy 30th to me!</p></div>
<p>So my 30th birthday has come and gone. It seems like everyone wants to slam the 20s as a bullshit decade. Maybe for some it was/is. However, I’ve spent the last weeks of my 20s reflecting on what my 20s did for me, good and bad. While I wouldn’t trade places with 20 year old Sarah now to save my life, I don’t think that the lessons I learned, in what seems to be the most spit upon decade ever, were truly all that bad. So in my true OCD fashion, I compiled a list of things I learned or realized in my 20s. Not too shabby of a decade, in my opinion. So here’s what I learned:<span id="more-143"></span></p>
<ul style="text-align: left;">
<li>I learned how to live alone.</li>
<li>I learned how to truly be alone.</li>
<li>I learned how to appreciate my parents for who they are now and who they were while raising me and how they are separate entities from me.</li>
<li>I learned how to become my biggest advocate- with all things academic, social, medical.</li>
<li>I learned the therapeutic properties of cheap wine, a good cry and a long phone conversation.</li>
<li>I learned that “No.” is a full sentence and an appropriate answer that does not need an explanation or an apology.</li>
<li>I learned how to assert myself &amp; my needs and not feel like an asshole.</li>
<li>I learned how I need/expect to be treated by family, friends, significant others, coworkers. etc.</li>
<li>I learned that the size of my hips or boobs do not define me.</li>
<li>I learned that some trends are better left unfollowed.</li>
<li>I learned that I am not going to miss some world-changing event by staying home on the weekend.</li>
<li>I learned that honesty is truly the best policy.</li>
<li>I learned that life is tough and love hurts and I learned how to move past the hurt and find the good.</li>
<li>I learned that a job title does not define me or hold me down.</li>
<li>I learned that no one else is going to figure it out for me; to take a leap of faith, a jump into the unfamiliar, the unknown.</li>
<li>I learned that my 20s were my battle phase and now I’d like to think I’m moving into maintenance mode.</li>
<li>I learned not to judge based on how things appear- friends, jobs, dogs…</li>
<li>I learned how to value a Friday night alone, rocking out and dancing by myself or reading a book.</li>
<li>I learned that babies are not “just like dogs.”</li>
<li>I learned that yoga pants are acceptable everywhere but in court.</li>
<li>I learned that I hate yoga no matter how many times you tell me to “just try.”</li>
<li>I learned that I can still be an amazing mom even though I was never (and I’m still not) a “baby person.”</li>
<li>I learned that a marriage is more than a wedding, and a wedding is more about other people.</li>
<li>I learned that my marriage is a team and everyone involved best be on the right team.</li>
<li>I learned that I can (somehow) manage to function on 20 minutes of sleep.</li>
<li>I learned to use my words and that words can either make someone’s day or tear their world apart.</li>
<li>I learned that social media is a savvy name for personal P.R.</li>
<li>I learned that the Stones were right; That sometimes you get what you need, not what you want.</li>
<li>I learned to pick my battles and fight them both wisely and passionately.</li>
<li>I learned how to say “I’m sorry.” and how to admit I was wrong. Neither is a sign of weakness.</li>
<li>I learned to trust my gut. Always.<b></b></li>
<li>I learned that I am way more capable and handy than I ever would have given myself credit for.</li>
<li>I learned that even the finest laid plans deviate from their paths and that’s not necessarily a bad thing.</li>
<li>I’ve graduated and earned two degrees, neither make me more educated than those around me.</li>
<li>I have rescued 4 rowdy ass dogs (and rescued 2 more that I found other homes for) and still feel guilty when I see the Sarah McLaughlin ASPCA commercial.</li>
<li>I have experienced the joy and horror of my first pregnancy.</li>
<li>I gave birth to a beautiful daughter that I would rather die than live without.</li>
<li>I learned how to put others’ needs before my own as a standard of living.</li>
<li>I learned that I have a chronic neurological disorder that will be with me every step of my life.</li>
</ul>
<p style="text-align: left;">I also learned that every step of the way, I will have my person, my people. My husband, my daughter, my mom &amp; dad, my friends that are the sisters I never had. So looking back on it all, through the tears, heartache, body aches and hangovers, I cannot say that my 20s were awful. This decade just barely passed has introduced me to the people I love the most and the person I’m most proud of, myself. Cheers, Sarah. We made it girl.</p>
<div id="attachment_146" style="width: 310px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/engagement-funny.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-146" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/engagement-funny-300x190.jpg" alt="We got engaged!" width="300" height="190" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/engagement-funny-300x190.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">We got engaged!</p></div>
<div id="attachment_145" style="width: 310px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/bach-party.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-145" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/bach-party-300x300.jpg" alt="Bachelorette party" width="300" height="300" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/bach-party-300x300.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">Bachelorette party</p></div>
<div id="attachment_153" style="width: 310px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/wedding.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-153" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/wedding-300x200.jpg" alt="We got married!" width="300" height="200" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/wedding-300x200.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">We got married!</p></div>
<div id="attachment_149" style="width: 310px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/my-family.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-149" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/my-family-300x200.jpg" alt="We started a family." width="300" height="200" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/my-family-300x200.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">We started a family.</p></div>
<div id="attachment_150" style="width: 310px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/my-joy.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-150" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/my-joy-300x200.jpg" alt="My everything." width="300" height="200" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/my-joy-300x200.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">My everything.</p></div>
<div id="attachment_152" style="width: 210px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/04/my-oves.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-medium wp-image-152" src="http://yogapantsmafia.com/wp-content/uploads/2014/04/my-oves-200x300.jpg" alt="Loves of my life." width="200" height="300" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/20s-ode-decade/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/04/my-oves-200x300.jpg&amp;description=My 20s: An Ode to a Decade')">
			</span>
		</span>
	</a><p class="wp-caption-text">Loves of my life.</p></div>
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		<title>Hot Yoga and Frotch: A Tale of Survival</title>
		<link>http://yogapantsmafia.com/hot-yoga-frotch-tale-survival/</link>
		<comments>http://yogapantsmafia.com/hot-yoga-frotch-tale-survival/#comments</comments>
		<pubDate>Fri, 14 Mar 2014 01:44:45 +0000</pubDate>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Stabler]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yogapantsmafia.com/?p=103</guid>
		<description><![CDATA[There are many things I enjoy doing with Stabler. Organized exercise is not one of them. Years ago, when we were baby-free and apparently common sense-free, Stabler said he wanted to try hot yoga. After I cleaned up the Diet &#8230; <a href="http://yogapantsmafia.com/hot-yoga-frotch-tale-survival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_105" style="width: 650px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/03/medium_74277705.jpg">
		<span class="pibfi_pinterest ">
		<img class="size-full wp-image-105" src="http://yogapantsmafia.com/wp-content/uploads/2014/03/medium_74277705.jpg" alt="photo credit: chrisphoto via photopin cc" width="640" height="480" />
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			</span>
		</span>
	</a><p class="wp-caption-text">photo credit: <a href="http://www.flickr.com/photos/sourmash/74277705/">chrisphoto</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a></p></div>
<p>There are many things I enjoy doing with Stabler. Organized exercise is not one of them. Years ago, when we were baby-free and apparently common sense-free, Stabler said he wanted to try hot yoga. After I cleaned up the Diet Coke I had spit everywhere, I let him plead his case a bit more. He told me of all the supposed benefits of hot yoga and how he realllllly wanted me to go with him. The thing he didn’t realize was that I had already “tried” hot yoga. And by tried I mean I paid $20 to sit in a humid inferno of a room that was a fucking bazillion degrees and crowded with women with perfect little hot yoga bodies while I sat in the fetal position trying to just breathe. So needless to say, I was not very enthusiastic to “try” hot yoga again.<span id="more-103"></span></p>
<p>The day came for us to embark on our couples’ journey into hot yogi bliss. From the memories I hadn’t blocked out due to PTSD, I remembered the feeling of being so damn hot that I could feel my eggs cooking inside my ovaries. I prepared a couple of bottles of frozen water for myself and suggested Stabler do the same. He scoffed at my frozen water bottles and instead opted for a normal sized bottle of water. He also started putting on more clothing than I thought was humanly possible.</p>
<p>“You’re going to overheat and die in all that shit.” I was half correct.</p>
<p>We arrive at the yoga studio or whatever fancy name they call it. We pay our fees, sign our waivers and walk into the oven, I mean the hot yoga room. “This isn’t so bad, Sarah,” Stabler tells me, a hint of superiority in his voice. I just gave him a look because I was saving oxygen and brain power for the remaining 89 minutes of torture. People started filing into the room and just when I thought there could not be any less oxygen in the room, three more people scurried in as the instructor began talking. This is almost when I began to blackout. The remainder of the class went a little something like this:</p>
<p>Two minutes in, I look over at Stabler and he has already removed 2 pieces out of the 20 articles of clothing he had on.</p>
<p>A minute later, he chugs the contents of his one non-frozen water bottle, which is now literally boiling. He looks pissed. I am pissed because I cannot breathe and the breaths I am able to manage are ruined because someone, or maybe everyone, smells like feet. Like diseased, sweaty, yeasty feet. I may vomit if I had more energy.</p>
<p>The instructor is telling us to do some move or pose or whatthefuckever and it doesn’t even matter because I have just assumed the “downward facing I’m so out of shape” pose and I cannot move. When did breathing become such work? I look over at Stabler and I think “Aww look at him all trying and shit. I know he’s dying because I am dying and we are both heading towards the light.”</p>
<p>What feels like an hour later but in reality was like ten minutes into the class, I see Stabler eyeing my three (semi) frozen water bottles. He sees me seeing him and makes the move for the bottles. I am too weak to protest and he opens the bottles and dumps the contents all over himself like some sort of weird, sweaty, smelly Flashdance. If I weren’t about to pass out, I would be laughing at him and telling him how ridiculous he looks. He then loses all remaining articles of clothing except for his shorts.</p>
<p>I am now certain that a smell can kill you and am no longer worried about the lack of oxygen to my lungs and brain. Who the actual fuck smells like that?! I try giving the stink eye to all fellow classmates but I only succeed in looking constipated and creepy. Seriously that smell needs to be turned off. I try breathing through my mouth and that is when I am certain death is near because I can now taste the awful smell.</p>
<p>I am trying to think of a way to get the hell out when one guy tries to make his escape. He is shamed horribly by the instructor who tells him “Just sit there and breathe. You can at least do that. I mean you can leave if you can’t breathe but you can breathe so no, you cannot leave.” Or something to that effect.</p>
<p>Well shit. So I’m laying there on my back, sprawled out like a body chalk outline of failure, and I look over and meet Stabler’s eyes as he too lies in this advanced yoga pose. I mouth to him “I fucking hate you.” He mouths “I know. I hate me too.”</p>
<p>We survived the class to the very end, huffing and puffing the nasty feet/crotch smell combo for a whole 90 minutes. I’ve been thinking about this smell for so long that as soon as we get into the car I tell him my new word is “frotch.” He tells me to stop trying to make “frotch” happen. I tell him to go to hell.</p>
<p>photo credit: <a href="http://www.flickr.com/photos/sourmash/74277705/">chrisphoto</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a></p>
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