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	<title>Yoga Pants Mafia &#187; Relationships</title>
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		<title>Hot Yoga and Frotch: A Tale of Survival</title>
		<link>http://yogapantsmafia.com/hot-yoga-frotch-tale-survival/</link>
		<comments>http://yogapantsmafia.com/hot-yoga-frotch-tale-survival/#comments</comments>
		<pubDate>Fri, 14 Mar 2014 01:44:45 +0000</pubDate>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[hot yoga]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Stabler]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://yogapantsmafia.com/?p=103</guid>
		<description><![CDATA[There are many things I enjoy doing with Stabler. Organized exercise is not one of them. Years ago, when we were baby-free and apparently common sense-free, Stabler said he wanted to try hot yoga. After I cleaned up the Diet &#8230; <a href="http://yogapantsmafia.com/hot-yoga-frotch-tale-survival/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_105" style="width: 650px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/03/medium_74277705.jpg">
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		<img class="size-full wp-image-105" src="http://yogapantsmafia.com/wp-content/uploads/2014/03/medium_74277705.jpg" alt="photo credit: chrisphoto via photopin cc" width="640" height="480" />
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	</a><p class="wp-caption-text">photo credit: <a href="http://www.flickr.com/photos/sourmash/74277705/">chrisphoto</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a></p></div>
<p>There are many things I enjoy doing with Stabler. Organized exercise is not one of them. Years ago, when we were baby-free and apparently common sense-free, Stabler said he wanted to try hot yoga. After I cleaned up the Diet Coke I had spit everywhere, I let him plead his case a bit more. He told me of all the supposed benefits of hot yoga and how he realllllly wanted me to go with him. The thing he didn’t realize was that I had already “tried” hot yoga. And by tried I mean I paid $20 to sit in a humid inferno of a room that was a fucking bazillion degrees and crowded with women with perfect little hot yoga bodies while I sat in the fetal position trying to just breathe. So needless to say, I was not very enthusiastic to “try” hot yoga again.<span id="more-103"></span></p>
<p>The day came for us to embark on our couples’ journey into hot yogi bliss. From the memories I hadn’t blocked out due to PTSD, I remembered the feeling of being so damn hot that I could feel my eggs cooking inside my ovaries. I prepared a couple of bottles of frozen water for myself and suggested Stabler do the same. He scoffed at my frozen water bottles and instead opted for a normal sized bottle of water. He also started putting on more clothing than I thought was humanly possible.</p>
<p>“You’re going to overheat and die in all that shit.” I was half correct.</p>
<p>We arrive at the yoga studio or whatever fancy name they call it. We pay our fees, sign our waivers and walk into the oven, I mean the hot yoga room. “This isn’t so bad, Sarah,” Stabler tells me, a hint of superiority in his voice. I just gave him a look because I was saving oxygen and brain power for the remaining 89 minutes of torture. People started filing into the room and just when I thought there could not be any less oxygen in the room, three more people scurried in as the instructor began talking. This is almost when I began to blackout. The remainder of the class went a little something like this:</p>
<p>Two minutes in, I look over at Stabler and he has already removed 2 pieces out of the 20 articles of clothing he had on.</p>
<p>A minute later, he chugs the contents of his one non-frozen water bottle, which is now literally boiling. He looks pissed. I am pissed because I cannot breathe and the breaths I am able to manage are ruined because someone, or maybe everyone, smells like feet. Like diseased, sweaty, yeasty feet. I may vomit if I had more energy.</p>
<p>The instructor is telling us to do some move or pose or whatthefuckever and it doesn’t even matter because I have just assumed the “downward facing I’m so out of shape” pose and I cannot move. When did breathing become such work? I look over at Stabler and I think “Aww look at him all trying and shit. I know he’s dying because I am dying and we are both heading towards the light.”</p>
<p>What feels like an hour later but in reality was like ten minutes into the class, I see Stabler eyeing my three (semi) frozen water bottles. He sees me seeing him and makes the move for the bottles. I am too weak to protest and he opens the bottles and dumps the contents all over himself like some sort of weird, sweaty, smelly Flashdance. If I weren’t about to pass out, I would be laughing at him and telling him how ridiculous he looks. He then loses all remaining articles of clothing except for his shorts.</p>
<p>I am now certain that a smell can kill you and am no longer worried about the lack of oxygen to my lungs and brain. Who the actual fuck smells like that?! I try giving the stink eye to all fellow classmates but I only succeed in looking constipated and creepy. Seriously that smell needs to be turned off. I try breathing through my mouth and that is when I am certain death is near because I can now taste the awful smell.</p>
<p>I am trying to think of a way to get the hell out when one guy tries to make his escape. He is shamed horribly by the instructor who tells him “Just sit there and breathe. You can at least do that. I mean you can leave if you can’t breathe but you can breathe so no, you cannot leave.” Or something to that effect.</p>
<p>Well shit. So I’m laying there on my back, sprawled out like a body chalk outline of failure, and I look over and meet Stabler’s eyes as he too lies in this advanced yoga pose. I mouth to him “I fucking hate you.” He mouths “I know. I hate me too.”</p>
<p>We survived the class to the very end, huffing and puffing the nasty feet/crotch smell combo for a whole 90 minutes. I’ve been thinking about this smell for so long that as soon as we get into the car I tell him my new word is “frotch.” He tells me to stop trying to make “frotch” happen. I tell him to go to hell.</p>
<p>photo credit: <a href="http://www.flickr.com/photos/sourmash/74277705/">chrisphoto</a> via <a href="http://photopin.com">photopin</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a></p>
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		<title>Toddler Life Lessons: Relationships</title>
		<link>http://yogapantsmafia.com/toddler-life-lessons-relationships/</link>
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		<pubDate>Tue, 18 Feb 2014 00:39:55 +0000</pubDate>
		<dc:creator><![CDATA[Sarah]]></dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Toddler Life Lessons]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[toddler life lessons]]></category>

		<guid isPermaLink="false">http://yogapantsmafia.com/?p=84</guid>
		<description><![CDATA[As I sat in Nugget’s class and watched her interact with the other toddlers, I realized how truly innocent children are. They don’t hold a grudge over the person who took their ball the week prior. They don’t judge who &#8230; <a href="http://yogapantsmafia.com/toddler-life-lessons-relationships/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<div id="attachment_89" style="width: 680px" class="wp-caption aligncenter"><a href="http://yogapantsmafia.com/wp-content/uploads/2014/02/IMG_20140225_121338.jpg">
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		<img class="size-large wp-image-89" src="http://yogapantsmafia.com/wp-content/uploads/2014/02/IMG_20140225_121338-1024x1024.jpg" alt="Nugget doesn't judge. " width="670" height="670" />
			<span class="xc_pin" onclick="pin_this(event, 'http://pinterest.com/pin/create/button/?url=http://yogapantsmafia.com/toddler-life-lessons-relationships/&amp;media=http://yogapantsmafia.com/wp-content/uploads/2014/02/IMG_20140225_121338-1024x1024.jpg&amp;description=Toddler Life Lessons: Relationships')">
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	</a><p class="wp-caption-text">Nugget doesn&#8217;t judge.</p></div>
<p>As I sat in Nugget’s class and watched her interact with the other toddlers, I realized how truly innocent children are. They don’t hold a grudge over the person who took their ball the week prior. They don’t judge who is wearing what brand and who has a shitty haircut. They just are. I wish, as an adult, to just be able to be in that blatantly innocent way that only children can be. No baggage. No judgment. No hidden meanings. Children say what they feel when they feel it. And in reality, is there something so wrong with that? Why is that a behavior we must “grow out of?” People go to therapy to learn how to effectively tell people what they mean, so why are children raised to repress that innocent, glorious part of themselves?<span id="more-84"></span></p>
<p>As adults, we learn who we can and cannot open ourselves up to. More times than not, we learn the hard way. Through betrayal. Through secrets being shared at lunch time as we’re approaching the lunch table while our “friends” glance at us sideways. Through coworkers taking credit for our work or not inviting us to lunch anymore. Or a friend who decides that your brand of friendship isn’t what they signed up for. Shit’s rough.</p>
<p>I used to scoff when people told me that as I grew older, my husband would become my best friend and that if I could count the amount of truly close friends I had on one hand, to consider myself lucky. Well send me a slice of that humble pie because here I am. And I honestly consider myself the luckiest person in this world. I have my husband, mom, dad, and a best friend that everyone needs in their repertoire to call and talk to at any given moment and be completely Sarah. I can be honest, blunt, sad, mad, hurt, whatever the range of emotions. I have these people who accept me for who I am, listen to me, and are there for me. No conditions. This is where unconditional love comes from.</p>
<p>I was raised in a family where we didn’t shy away from telling each other what was going on or how we felt. From the outside, we may come across as dysfunctional because we are honest with one another. There’s no need for bullshit niceties when you’re talking to people who know your soul, inside and out. Honesty is expected and appreciated. Maybe that’s just the effect of being an “only” child. My parents and I have always been honest with one another, even when it isn’t so pleasant. But I can sit here today and say that my parents are my best friends and biggest supporters here on this earth. So take that as you will.</p>
<p>I don’t believe in bullshit… In politically correct ways of beating around the bush to say what you really mean to say. I believe that the people who end up forming your rock, your foundation, are those that no disclaimers are necessary. You can just be you, and they can be themselves to you and things still work. So why the need for the bullshit? The niceties? Why not just come out and say what you mean to say?</p>
<p>As much as I’d like to be in Nugget’s position of pure innocence and no baggage but a sippy cup and her purse, that’s just not real. As we get older we accumulate more and more baggage. And with the baggage comes baggage fees. We walk into every relationship with some form of baggage. As the relationship grows, we decide how much of our baggage to reveal or to hide away in the darkest corner or our souls. Sometimes we reveal too much too quickly and the person bolts. So be it. I’m at the point in my life that if you can’t handle my baggage, then you just can’t handle me. I own my baggage; the good, the bad, the ugly second hand garage sale shit baggage. All of it. I own it.</p>
<p>My baggage makes me who I am here today. Not yesterday. Not last year. Right now. If someone can’t handle that, they can exit to the right once the vehicle slows and the doors open. But the people who can handle me, with no apologies necessary for who I am, those are my people. They always have been, they always will be. This is why I consider myself lucky to have these handful of people behind me no matter what. Life isn’t always pretty and sing-a-longs and roasting marshmallows sharing kumbaya type shit. But my people&#8230; my people make my life what it is and I wouldn’t change a thing.</p>
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